What is Trampolining?

What is Trampolining? Trampolining or trampoline gymnastics is a recreational activity, acrobatic training tool as well as a competitive Olympic sport in which athletes perform acrobatics while bouncing on a trampoline. In competition, these can include simple jumps in the straight, pike, tuck, or straddle position to more complex combinations of forward and/or backward somersaults and…

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School Holiday Workshops

School Holiday Workshops are back again! The following workshops will be available from Mon 28th September to Friday October 9th. All classes run from 10:30 AM – 12:00 PM and will be $15 per child. Payment is required at the time of booking. New participants to the centre’s programs will need to call the Centre…

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What is GymFun?

What is GymFun? GymFun is an educational gymnastics program that incorporates elements of all gymnastics disciplines.  It is relevant for children of all ages and abilities and offers the perfect complement to any sporting or lifestyle activity. GymFun is inspired by the national ‘Gymnastics for All’ program that encourages participants to enjoy a range of…

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School Holiday Gymsport Programs

School Holiday Gymsport Workshops are here! The following classes will be available Tuesday July 7th & 14th and Thursday July 9th & 16th. All classes will be $10 per child and payment is required at the time of booking. New participants to our Gymsport programs will need to call the Centre on 8278 8833 to…

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Update on Fitness Studio Re-Opening Date

Since the last email that was sent out on Monday 25 May, the Government has brought forward the start date for Step 2 of the Recovery from COVID 19, to Monday 1 June. To align with this, we are re-opening the Fitness Studio on MONDAY 1 JUNE at 7:00am. The online schedule has been updated for next…

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Gymsports Road to Recovery

Dear Gymsport Families,   We know that COVID-19 has brought serious challenges to our gymnastics family. For many of our members it has been difficult to stay positive, motivated, and committed to a sport we love when the road back to the gym has seemed so far away. We are so proud of our community…

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Gymsports Hall Revamp

From the 4th of May the Gymnastics, Trampoline and Kindergym Coaches and staff have been busy moving, cleaning, restoring and maintaining the equipment in the Gymsports hall. The Coaches had been planning on rearranging the Gymsports hall in the near future, but instead used the centre’s closure time as the perfect opportunity to do so.…

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A Positive Outlook!

  Our Fitness Instructor Sammy has written an article on how a positive outlook can improve your day to day life!   As our restrictions are slowly lifted you may be a little unsure as to how to move forward. These times have proved to be difficult for some whilst others have embraced family times,…

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Love Your Guts!?

  Our Fitness Instructor Sammy has written out an article on how you should consider helping out your gut health, as well as some tips to keep your gut happy!   Gut health has become a well talked about subject over recent years and for good reason. Something we should perhaps consider is how we…

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