Update on Fitness Studio Re-Opening Date

Since the last email that was sent out on Monday 25 May, the Government has brought forward the start date for Step 2 of the Recovery from COVID 19, to Monday 1 June. To align with this, we are re-opening the Fitness Studio on MONDAY 1 JUNE at 7:00am. The online schedule has been updated for next…

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A Positive Outlook!

  Our Fitness Instructor Sammy has written an article on how a positive outlook can improve your day to day life!   As our restrictions are slowly lifted you may be a little unsure as to how to move forward. These times have proved to be difficult for some whilst others have embraced family times,…

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Love Your Guts!?

  Our Fitness Instructor Sammy has written out an article on how you should consider helping out your gut health, as well as some tips to keep your gut happy!   Gut health has become a well talked about subject over recent years and for good reason. Something we should perhaps consider is how we…

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