COVID UPDATE 26/11/2020

26th of November 2020 Dear Centre Patrons We are hoping to recommence the majority of our programs from the Tuesday 1st of December. Please be aware this is a rapidly changing environment and the information provided could change pending on the directions given by the SA Government. The programs will include: Senior team sports (Futsal,…

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What is Trampolining?

What is Trampolining? Trampolining or trampoline gymnastics is a recreational activity, acrobatic training tool as well as a competitive Olympic sport in which athletes perform acrobatics while bouncing on a trampoline. In competition, these can include simple jumps in the straight, pike, tuck, or straddle position to more complex combinations of forward and/or backward somersaults and…

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What is GymFun?

What is GymFun? GymFun is an educational gymnastics program that incorporates elements of all gymnastics disciplines.  It is relevant for children of all ages and abilities and offers the perfect complement to any sporting or lifestyle activity. GymFun is inspired by the national ‘Gymnastics for All’ program that encourages participants to enjoy a range of…

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Update on Fitness Studio Re-Opening Date

Since the last email that was sent out on Monday 25 May, the Government has brought forward the start date for Step 2 of the Recovery from COVID 19, to Monday 1 June. To align with this, we are re-opening the Fitness Studio on MONDAY 1 JUNE at 7:00am. The online schedule has been updated for next…

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Gymsports Hall Revamp

From the 4th of May the Gymnastics, Trampoline and Kindergym Coaches and staff have been busy moving, cleaning, restoring and maintaining the equipment in the Gymsports hall. The Coaches had been planning on rearranging the Gymsports hall in the near future, but instead used the centre’s closure time as the perfect opportunity to do so.…

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A Positive Outlook!

  Our Fitness Instructor Sammy has written an article on how a positive outlook can improve your day to day life!   As our restrictions are slowly lifted you may be a little unsure as to how to move forward. These times have proved to be difficult for some whilst others have embraced family times,…

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